A Perfect Storm

PMDD Hell Week began yesterday.

SAD is in full force because it’s January.

Then this:

50 SHADES OF GREY and I ain’t talking about the FUN KIND.

I am very thankful I have a light therapy box.

Hopefully, by the end of the week, I will not be the female human version of Bilbo:

In other news, I am in the process of making an appointment with a therapist who specializes in EMDR therapy and if you don’t know what the hell that is (like me when I first heard of it), here’s the wiki link: EMDR Therapy

This type of therapy is most beneficial for people who have experienced some kind of trauma such as rape or abuse or those who suffer from PTSD. Since I was sexually molested as a child, have melt downs when I have to go to the gyno, and may or may not have PTSD, I am hoping this will help me process the trauma to allow me to get to a place to handle the less than favorable situations without tears.

I will keep y’all posted.